Jan 14, 2012

Running in cold weather and/or snow

Keywords:  running, cold weather, snow

Running shoes typically have a mesh toe-box to allow air to cool the forefoot.  When running in snow or cold weather, this is not desirable. 

To keep your feet warm, cover the toe-box with a piece of duct tape.  Ensure the shoe is warm and dry before applying the duct tape or it won't adhere.

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